




I created Dragonfly Health & Wellness because I knew women deserved more than rushed appointments and generic treatment plans.
As an Integrative Nurse Practitioner with over 13 years of experience, I combine functional medicine, bioidentical hormone therapy, and traditional medicine to uncover the root cause of symptoms, not just manage them.
Whether you're struggling with perimenopause, menopause, hormone imbalances, gut health, thyroid conditions, autoimmune disease, or chronic fatigue, my goal is to help you understand your body and create a personalized plan so you can finally feel like yourself again.
Ready to take the next step?
Every woman's health journey is unique, and your care should be too.
Whether you're struggling with hormone imbalances, digestive issues, or symptoms you can't quite explain, my goal is to help you uncover the root cause, not just manage the symptoms. Together, we'll create a personalized plan designed around your body, your goals, and your life.
Explore the ways we can work together.

HORMONE HEALTH
Restore balance and feel like yourself again.
Support for women experiencing:
Perimenopause and menopause
Fatigue and brain fog
PMS and irregular cycles
Thyroid concerns
Weight changes
Hormonal imbalances

GUT HEALTH
Support your digestive health from the inside out.
Support for women experiencing:
Bloating
Food sensitivities
Constipation or diarrhea
IBS symptoms
Inflammation
Digestive discomfort
Every woman's health journey is unique, and your care should be too.
Whether you're struggling with hormone imbalances, digestive issues, or symptoms you can't quite explain, my goal is to help you uncover the root cause, not just manage the symptoms. Together, we'll create a personalized plan designed around your body, your goals, and your life.
Explore the ways we can work together.

Restore balance and feel like yourself again. Support for women experiencing:
Perimenopause & menopause
Fatigue & brain fog
PMS & irregular cycles
Thyroid concerns
Weight changes
Hormone imbalances

Support your digestive health from the inside out. Support for women experiencing:
Bloating
Food sensitivities
Constipation or diarrhea
IBS symptoms
Inflammation
Digestive discomfort
Book a free 15-minute consultation and we'll determine the best path together.



PRICING:
PLEASE NOTE NOT INCLUDED IN OFFICE VISIT PRICING:
Lab tests are paid out-of-pocket.
Supplements must also be paid for out-of-pocket.
Discounts on nutraceuticals are available with certain companies and may vary.
Insurance is not accepted; however, forms are available on the website for self-submission.

PLEASE NOTE NOT INCLUDED IN OFFICE VISIT PRICING:
Lab tests are paid out-of-pocket.
Supplements must also be paid for out-of-pocket.
Discounts on nutraceuticals are available with certain companies and may vary.
Insurance is not accepted; however, forms are available on the website for self-submission.
Unfortunately, I do not accept insurance, but you will have access to forms should you choose to submit a claim to your insurance yourself. (Below are the ND forms).
BCBS Member Submitted Claim Form
Sanford Health Member Submitted Claim Form
Integrative medicine combines traditional medical treatments with complementary therapies, focusing on treating the whole person dash mind, body, and spirit. I use this approach to restore hormone health and overall wellness.
Symptoms may include fatigue, weight gain, mood swings, sleep disturbances, low libido, and irregular menstrual cycles. During your initial consultation, will assess your symptoms to create a customized treatment plan.
What are signs and symptoms of gut imbalance?
Gut imbalance is also referred to as gut dysbiosis or leaky gut. Some of these symptoms can include but are not limited to digestive issues bloating gas constipation diarrhea heartburn as well as chronic fatigue skin issues such as acne eczema psoriasis rosacea developing numerous food sensitivities weight gain or weight loss unexpectedly. Gut imbalances can also increase worsen or predispose an individual to anxiety depression or mood swings. When gut flora is off, we actually have a weakened immune system and are prone to autoimmune conditions.
The 1 : 1 Wellness program is a personalized approach to restoring your hormones and gut health. It includes comprehensive hormone testing, nutrition and lifestyle adjustments, and a tailored therapies designed specifically for you. There is stool testing and treatment protocols in place as well based on individual results.
How long does it take to see results?
Results vary based on individual health needs and consistency with the program. Many patients begin to notice improvement in energy mood and overall, well-being within a few weeks, though complete restoration may take several months.
I am currently licensed to practice in North Dakota, Minnesota, and South Dakota. If you are interested but do not reside in any of these states, please still reach out and we will see what options or resources I can help you with. I plan to expand my practices to other states, so if you want to see your state on the list, let me know!