EMPOWERING YOU

to Heal From Within

Whether you're navigating hormone imbalances, perimenopause, menopause, gut health concerns, thyroid disorders, autoimmune conditions, or lipedema, my integrative approach combines functional and traditional medicine to uncover the root cause and help you finally feel like yourself again.

A DIFFERENT APPROACH TO

WOMEN'S HEALTH

Your symptoms are unique, and your care should be too.

Every treatment plan begins with understanding the full picture, not just one symptom or one lab result. Through comprehensive lab testing, bioidentical hormone therapy, nutrition, lifestyle guidance, and functional medicine, I create personalized treatment plans designed around your body, your goals, and your health.

Whether you're navigating hormone imbalances, perimenopause, menopause, gut health concerns, thyroid disorders, autoimmune conditions, chronic inflammation, or lipedema, we'll work together to uncover what's contributing to your symptoms and create a plan that helps you move forward with confidence. Every recommendation I make is based on one thing: what your body is telling us.

Because the goal isn't simply to manage your symptoms, it's to help you get back to living your life again.

Dragonfly Health and Wellness Women's Health Practitioner
Amanda Allmaras - Integrative Nurse Practitioner treating clients in ND MN and SD

My Story

I created Dragonfly Health & Wellness because I knew women deserved more than rushed appointments and generic treatment plans.

As an Integrative Nurse Practitioner with over 13 years of experience, I combine functional medicine, bioidentical hormone therapy, and traditional medicine to uncover the root cause of symptoms, not just manage them.

Whether you're struggling with perimenopause, menopause, hormone imbalances, gut health, thyroid conditions, autoimmune disease, or chronic fatigue, my goal is to help you understand your body and create a personalized plan so you can finally feel like yourself again.

Ready to take the next step?

HOW CAN I HELP YOU?

Every woman's health journey is unique, and your care should be too.

Whether you're struggling with hormone imbalances, digestive issues, or symptoms you can't quite explain, my goal is to help you uncover the root cause, not just manage the symptoms. Together, we'll create a personalized plan designed around your body, your goals, and your life.

Explore the ways we can work together.

HORMONE HEALTH

Restore balance and feel like yourself again.

Support for women experiencing:

  • Perimenopause and menopause

  • Fatigue and brain fog

  • PMS and irregular cycles

  • Thyroid concerns

  • Weight changes

  • Hormonal imbalances

GUT HEALTH

Support your digestive health from the inside out.

Support for women experiencing:

  • Bloating

  • Food sensitivities

  • Constipation or diarrhea

  • IBS symptoms

  • Inflammation

  • Digestive discomfort

how can i help you?

Every woman's health journey is unique, and your care should be too.

Whether you're struggling with hormone imbalances, digestive issues, or symptoms you can't quite explain, my goal is to help you uncover the root cause, not just manage the symptoms. Together, we'll create a personalized plan designed around your body, your goals, and your life.

Explore the ways we can work together.

hormone health

Restore balance and feel like yourself again. Support for women experiencing:

  • Perimenopause & menopause

  • Fatigue & brain fog

  • PMS & irregular cycles

  • Thyroid concerns

  • Weight changes

  • Hormone imbalances

GUT HEALTH

Support your digestive health from the inside out. Support for women experiencing:

  • Bloating

  • Food sensitivities

  • Constipation or diarrhea

  • IBS symptoms

  • Inflammation

  • Digestive discomfort

Not sure where to begin?

Book a free 15-minute consultation and we'll determine the best path together.

Additional services

Hybrid Group Programs

Our Group Programs are offered at different times throughout the year. Stay updated by following us on Facebook or Instagram for alerts. We are currently running Lipedema Programs and Hormone Groups.

hormone & Thyroid

VIRTUAL OFFICE VISITS

PRICING:

New Patient 60-minute Office Visit:

$400

60-minute Recheck Visit:

$300

PLEASE NOTE NOT INCLUDED IN OFFICE VISIT PRICING:

  • Lab tests are paid out-of-pocket.

  • Supplements must also be paid for out-of-pocket.

  • Discounts on nutraceuticals are available with certain companies and may vary.

  • Insurance is not accepted; however, forms are available on the website for self-submission.

IN PERSON OFFICE VISITS

I am partnering with CC's PT to offer in-person consultations for the diagnosis and management of Lipedema and Ehlers-Danlos Syndrome. Kindly consult the calendar for available appointment dates.

PRICING:

New Patient 60-minute Office Visit:

$400

60-minute Recheck Visit:

$300

LOCATION:

Once a month inside CC's PT 207 W Front Ave

PLEASE NOTE NOT INCLUDED IN OFFICE VISIT PRICING:

  • Lab tests are paid out-of-pocket.

  • Supplements must also be paid for out-of-pocket.

  • Discounts on nutraceuticals are available with certain companies and may vary.

  • Insurance is not accepted; however, forms are available on the website for self-submission.

TESTIMONIALS

CUSTOMER REVIEWS

★ ★ ★ ★

Thank you for guiding me on this journey!!! I've learned more from you than in 25 years with my endo or rheumatologist.

-KJ

★ ★ ★ ★

Amanda did an amazing presentation for us on Multiple Sclerosis. The information she presented was so informative, and the statics she offered were very eye-opening. Amanda has a special talent in the way she researches any issue at hand and offers helpful information a person needs to hear. Her knowledge on healthy living is second to none! Highly recommend contacting her for advice on clean/healthy living to improve your health.

-Dakota Center for Independent Living

FREQUENTLY ASKED QUESTIONS

Do you accept insurance?

Unfortunately, I do not accept insurance, but you will have access to forms should you choose to submit a claim to your insurance yourself. (Below are the ND forms).

BCBS Member Submitted Claim Form

Sanford Health Member Submitted Claim Form

What is integrative medicine?

Integrative medicine combines traditional medical treatments with complementary therapies, focusing on treating the whole person dash mind, body, and spirit. I use this approach to restore hormone health and overall wellness.

What are the signs of hormone imbalance?

Symptoms may include fatigue, weight gain, mood swings, sleep disturbances, low libido, and irregular menstrual cycles. During your initial consultation, will assess your symptoms to create a customized treatment plan.

What are signs and symptoms of gut imbalance?

Gut imbalance is also referred to as gut dysbiosis or leaky gut. Some of these symptoms can include but are not limited to digestive issues bloating gas constipation diarrhea heartburn as well as chronic fatigue skin issues such as acne eczema psoriasis rosacea developing numerous food sensitivities weight gain or weight loss unexpectedly. Gut imbalances can also increase worsen or predispose an individual to anxiety depression or mood swings. When gut flora is off, we actually have a weakened immune system and are prone to autoimmune conditions.

What does a "1 : 1 Wellness Program" Entail?

The 1 : 1 Wellness program is a personalized approach to restoring your hormones and gut health. It includes comprehensive hormone testing, nutrition and lifestyle adjustments, and a tailored therapies designed specifically for you. There is stool testing and treatment protocols in place as well based on individual results.

How long does it take to see results?

Results vary based on individual health needs and consistency with the program. Many patients begin to notice improvement in energy mood and overall, well-being within a few weeks, though complete restoration may take several months.

What states are you licensed to practice in?

I am currently licensed to practice in North Dakota, Minnesota, and South Dakota. If you are interested but do not reside in any of these states, please still reach out and we will see what options or resources I can help you with. I plan to expand my practices to other states, so if you want to see your state on the list, let me know!

Get In Touch

Fessenden, ND 58438, USA